Out From Hiding
(CONTENT WARNING: This contains personal recollections of childhood sexual abuse, fat shaming, and eating disorders.) A few years ago, I decided it was time for
(CONTENT WARNING: This contains personal recollections of childhood sexual abuse, fat shaming, and eating disorders.) A few years ago, I decided it was time for
In a spiritual abuse course that I taught last week online, many survivors poured out their hearts and souls about how much their respective churches
I Will Rise was performed at the closing ceremony of the Redefine Therapy Expressive Arts Retreat April 28th, 2024. Judy and Alicia worked together, in the moment, to bring movement and dance into Judy’s poem in a call and response collaboration.
Dr. Jamie Marich explores their journey through addiction recovery and trauma treatment, emphasizing the transformative power of honesty in confronting societal stigmas, challenging clinical norms, and advocating for authenticity and inclusivity in trauma care.
“Girl, I heard you speak for 10 minutes and I knew they couldn’t keep you locked up in the university.” This comment, delivered with enthusiasm
To dance is my rebellion. To move this body through time and space, to move unapologetically, expansively, refusing to shrink, to be silent, to disappear.
Lately, more therapists in my circles who are critical of the Internal Family Systems (IFS) approach to therapy are calling the culture around this method,
Disability is defined in several different ways. Depending on which definition you align with, whether you are disabled or not, and how your disability impacts
“In her interview for this project [Dissociation Made Simple], I asked her [my therapist Elizabeth Davis] if she had any concerns about me coming out
The Institute for Creative Mindfulness
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Land Acknowledgment: We would like to acknowledge that the land on which the home offices of the Institute for Creative Mindfulness are located has long served as a site of meeting and exchange amongst Indigenous peoples, specifically people of the Erie Nation.
We honor and respect the diverse Indigenous peoples connected to these territories on which we gather. We encourage each participant of our programs to increase their awareness of the historical and current realities of indigenous peoples in your local community.