How Can America Ever Really Heal?
Since the media called President-Elect Bidenâs win on Saturday November 7, numerous calls are rising up for the healing of a divided nation. Even the
Since the media called President-Elect Bidenâs win on Saturday November 7, numerous calls are rising up for the healing of a divided nation. Even the
If 2020 has taught us anything, it is that there is no shortage of things that are outside of our control or even ability to
There is something wrong with me. Legit. Something is off. I say this because I look around at my fellow therapists, counselors, helpers, healers, gurus,
There is a highly lauded book in both the yoga and recovery communities called Meditations from the Mat (Rolf Gates, 2002). My experience was slightly less elegant
Hi, my name is Destiny. I live with a birth defect called Spina Bifida. It is what I have NOT who I am. That being
This last year and a half has been an unending nightmare. I was âoutedâ as a person with a borderline personality disorder (BPD) by an
âDo not deny what comes up with your reaction. Reactions arenât all bad–as some distorted spiritual teachings claim them to be. There are times when
In 2016 I had the privilege to give an EMDR therapy overview at a conference for treatment providers of color. We didnât even get to
Itâs the messaging, tagline, hashtag, and well-intentioned sentiment that has been reiterated ad nauseum for the better part of 6 weeks. Apparently, the pandemic has
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Land Acknowledgment: We would like to acknowledge that the land on which the home offices of the Institute for Creative Mindfulness are located has long served as a site of meeting and exchange amongst Indigenous peoples, specifically people of the Erie Nation.
We honor and respect the diverse Indigenous peoples connected to these territories on which we gather. We encourage each participant of our programs to increase their awareness of the historical and current realities of indigenous peoples in your local community.