The ICM Blog
Redefine Therapy

Our work and our mission is to redefine therapy and our conversations are about the art and practice of healing. This blog was launched in May 2018 by Dr. Jamie Marich, affiliates, and friends.

  Originally published on the Dancing Mindfulness Expressive Arts Therapy Blog, 5/4/2017 If you’ve followed Dancing Mindfulness and other projects connected to my Institute for Creative Mindfulness work, you’ve likely encountered the hashtag #redefinetherapy. What started as a book chapter and a hashtag is quickly turning into a movement that you

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A decorated cake with many layers.

EMDR Therapy & DBT: A Beautiful Fusion

As a certified therapist in both Eye Movement Desensitization and Reprocessing (EMDR) therapy and Dialectical Behavior Therapy (DBT), many times therapists give me the “huh” look when I say that I use them both – together. You know that look, head cocked to one side and brow furrowed. “I don’t

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Drawn diagram of the brain.

How EMDR Therapy Helped Me to Reclaim My Life

I was sitting in front of a client one afternoon as she talked to me about the rape she had experienced a few months ago.  As the tears streamed down her face, I began to feel my hands shake, not that she could see, but enough that I definitely noticed. 

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Not So Much of a Rebel: Making Peace with the Standard EMDR Protocol

When EMDR clinicians learn that one of my specialties is addiction, I usually get asked, “Which protocol do you use? FSAP? DeTUR?” I’m often met with surprised looks when I respond, “I use the standard protocol mixed with good common sense about how addiction works, which informs my preparation approach.

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Never Enough

In her recent work, Process Not Perfection, Dr. Jamie Marich described the “call and response” technique in several different modalities. So, this article is in response to the call of her article “The Popular Kid Complex.”“I am not enough” has been an ongoing target for me in EMDR. You name

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Original work by Irene Rodriguez

Some Metaphors I Have Lived

Metaphors are conventionally regarded as literary devices: they are the weightier cousin to the simple analogy. Whereas the humble analogy claims, “Sally is like a brick wall in the face of adversity,” the metaphor boldly states, “Sally is a brick wall in the face of adversity.” Often the difference is

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Let’s Chat Expressive Arts

Expressive Arts is a beautiful process of coming home to oneself. We often spend a lifetime detached from our bodies and others-replacing connections with fallacies of social media and text message. It’s easy to scroll for hours, send a quick text, developing a habit of nonchalant routine. But is that

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The Popular Kid Complex

“Jamie, when we first met, you brought up all of my popular girl issues and I didn’t know how to act around you.” My mouth was agape when Ramona, a member of the Dancing Mindfulness community and now a senior affiliate trainer in our program, revealed this to me several years ago.

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The Practice of Buying Yourself Flowers

For as long as I can remember, I have adored flowers. Looking at wildflowers in the fields or noticing several varieties alongside houses in my neighborhood are some of the first pictures that come up in my head when I float my memory back. I remember having to ask my

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