The ICM Blog
Redefine Therapy

Our work and our mission is to redefine therapy and our conversations are about the art and practice of healing. This blog was launched in May 2018 by Dr. Jamie Marich, affiliates, and friends.

  Originally published on the Dancing Mindfulness Expressive Arts Therapy Blog, 5/4/2017 If you’ve followed Dancing Mindfulness and other projects connected to my Institute for Creative Mindfulness work, you’ve likely encountered the hashtag #redefinetherapy. What started as a book chapter and a hashtag is quickly turning into a movement that you

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“Cancel Culture” and the Law of Karma

     Where do I even begin? So many thoughts and feelings have swirled in me as I’ve read the myriad posts and articles commenting on so-called “cancel culture.” Because unhealed and activated trauma can impact the way that the brain organizes information, I am admittedly having difficulty putting coherent

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I Wanted to Write You A Think Piece

I wanted to write you a think piece A cogent reflection on an issue of Great social import— What it’s like to be raised in the  Culture of conspiracy  Yet my brain is still a bit too scrambled To weave coherent sentences together Probably because phrases like “Deep state” and

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Trauma Therapist Rant

Over the last few days, there has been a call for unification and healing in the United States. As a trauma therapist, I’d like to outline the Consensus Model for trauma treatment as a template for how to approach this sort of unifying and healing. This model, more than 100-years

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Dr. Jamie and Jason in 2018

An Open Letter to Therapists on Affirming your LGBT+ Clients

 Last year, I had a phone meeting with a local pastor to provide someone in my network a recommendation. The lead pastor of a young, hip, non-denominational storefront church that draws many from our local recovery community, he was very friendly and expressed an interest in the work that I

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Baby Jamie Marich in a Steelers beanie cap.

How Can America Ever Really Heal?

Since the media called President-Elect Biden’s win on Saturday November 7, numerous calls are rising up for the healing of a divided nation. Even the President-Elect himself called for it in his victory speech. I am in the business of healing, and I am pessimistic. Perhaps because, while I recognize

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Art by Rachel Weaver

DBT Radical Acceptance During 2020

If 2020 has taught us anything, it is that there is no shortage of things that are outside of our control or even ability to manage. Reflecting on the recent supreme court confirmation only reinforces some of these feeling of hopeless and/or helplessness. I won’t even attempt to begin to

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Original art by Rachel Weaver

Removing the Mask & Facing the Shame: An Exercise in Vulnerability

There is something wrong with me. Legit. Something is off. I say this because I look around at my fellow therapists, counselors, helpers, healers, gurus, and gods/goddesses and feel alone. What I mean by alone is my intense level of sensitivity. I’m not talking about the sensitivity you’re applauded for

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